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Posted July 24, 2008

Ask An Expert

Caregiver Care: Keeping Your Brain Fit

Q. What are some good brain exercises?

Michael J., Page, Arizona.

A. There are several sources of “brain food” to help keep us sharp as we meet our caregiving obligations and move into older age. Check out these examples, posted in the Timely Tips section of this website, and read the very helpful feature article linked below: 

 

Online:
 

Software Programs:
 

You can read the full story on ways to keep your brain vibrant and healthy during caregiving in Caregiver Brain Fitness: Trying No-Sweat Workout to Save Your Mind in Old Age, a feature article in the March 2008 edition of Caregiver’s Home Companion.

 


-- The Editors

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